“A Space for the Heart and Mind”
Sherezade Ruano
Stress Reduction Expert in Cardiology and Mental Health.
Integrative Therapist in Nervous System Regulation
Founder of RhythmiaBreath Method
C-Suite Executive Therapist.
Functional & Integrative Psychiatry Fellow (PRCFMP)
Thank you for visiting my page.
I appreciate your interest in learning about my work.
As a Therapist, Founder and Entrepreneur, I am deeply passionate about what I do. This profound appreciation for my profession and mission is what I refer to as my Ikigai.
Through years of dedicated service in the National Health Service (NHS) as an Arrhythmia Specialist Clinical Nurse, and enriched by international experience in the private sector, I’ve cultivated invaluable personal and professional skills. This journey has led me to collaborate with highly esteemed medical professionals, and I am keen to share these insights with all my patients.
Currently, I proudly manage my private practice, with a flagship clinic in central London, UK, and an international virtual clinic. In these spaces, I collaborate with some of the world’s most acclaimed Consultant Cardiologists, Psychiatrists, General Practitioners, Psychotherapists, and Behavioral Medicine Specialists.
Sherezade’s unique approach to health and disease seamlessly integrates modern medicine with holistic practices, focusing on the prevention and rehabilitation of chronic conditions, particularly cardiometabolic diseases and their associated risk factors.
Pioneering in its approach, RhythmiaBreath method is one of the first in the UK to demonstrate successful medical outcomes in critical areas such as Preventive Cardiology, Cardiac Rehabilitation, and Mental Health conditions.
With a profound dedication to mental well-being and a comprehensive understanding of the effects of stress and trauma on the human psyche, Sherezade has broadened her expertise beyond traditional medicine, becoming a therapist and executive leadership coach. Collaborating closely with a team of experts in Cardiology, Respiratory Medicine, Rehabilitation, and Mental Health, Sherezade is committed to providing the highest level of care embracing the physical, emotional and psychological aspects of a person.
In her professional journey, Sherezade has had the privilege of forming deep connections with hundreds of people, navigating the complexities of severe anxiety, depression, and overcoming challenges such as cardiac arrest, heart attacks, and heart transplants.
Her broad expertise encompasses a variety of fields, including working with individuals grappling with severe addictions, those navigating narcissistic and toxic relationships, individuals experiencing severe work-related burnout, and providing counseling for life-threatening conditions.
Sherezade’s practice is enriched with a blend of wisdom, expertise, and heartfelt compassion, evident in her ability to speak to each individual’s heart and understand their mind.
Mental Health
Stress and Anxiety Management, Nervous System Regulation, Breathwork, PolyvagalTheory, Somatic Therapy.
Cardiology
Neurocardiology, Counselling post -intervention, Preventive Cardiology, Cardiac Rehabilitation.
Leadership, Coaching
Counselling, Leadership, Emotional Intelligence, Burnt Out, Evaluation of Behaviours, Personality Profiling.
In this blog post, you will discover educational information about various topics discussed in my clinic and reflecting my personal interests.
Each of these posts has been meticulously crafted and grounded in real-life case studies. One of my aims in writing articles is to provide exclusive content for patients and readers, keeping them informed about my practice, experiences, and a broad spectrum of subjects.
This gallery and blog will feature content on therapy, lifestyle, medicine, mental health, coaching, behavioral finance, and, indeed, matters of the heart and mind.